Kanelbullens dag in Sweden: dates 2026–2027, traditions and words

4 October is Cinnamon Bun Day, a theme day started in 1999 by the Swedish Home Baking Council, celebrated with a fika and a kanelbulle.
Holiday and tradition
Kanelbullens dag
Cinnamon Bun Day
Dates of Kanelbullens dag
Day20262027
Kanelbullens dag
Sunday, 4 October 2026
Monday, 4 October 2027
The date
Always 4 October.
Day off?
Not a public holiday: a theme day, but the bakeries notice it.

Kanelbullens dag was launched in 1999 by Hembakningsrådet, the Home Baking Council, to celebrate its 40th anniversary. It caught on fast: bakeries, cafés and supermarkets now sell enormous numbers of cinnamon buns on 4 October.

A Swedish kanelbulle is less sweet than an American cinnamon roll: a yeast dough flavoured with cardamom, rolled with butter, sugar and cinnamon, and topped with pearl sugar (pärlsocker) rather than icing.

What Swedes do

  • Fika with a cinnamon bun, at work, at home or in a café.
  • Baking a batch at home. Fresh buns are a classic thing to bring to colleagues.
  • Supermarkets and bakeries with special offers and giant buns.

Food and drink

Food for Kanelbullens dag
SwedishEnglishWhat it is
kanelbullecinnamon bunWith cardamom in the dough and pearl sugar on top.
kardemummabullecardamom bunThe close cousin, filled with cardamom.
kaffecoffeeThe usual partner. Children have milk or juice.

Words for Kanelbullens dag

Nouns are given with en or ett where you would use them that way. Words in our dictionary are linked, with their forms and pronunciation.

Vocabulary
SwedishEnglish
en kanelbullea cinnamon bun
kanelcinnamon
kardemummacardamom
pärlsockerpearl sugar
en dega dough
jästyeast
mjölflour
smörbutter
bakato bake
jäsato rise (of dough)
kavla utto roll out
en ugnan oven
nybakadfreshly baked
en plåta baking tray
fikacoffee break; to have a coffee break
ett bageria bakery
Hembakningsrådetthe Home Baking Council

Phrases you will hear

  • Ska vi fika?
    Shall we have a coffee break?
  • Vill du ha en kanelbulle?
    Would you like a cinnamon bun?
  • De är nybakade!
    They're freshly baked!
  • Jag har bakat bullar till fikat.
    I've baked buns for the coffee break.

Learn more Swedish

See every holiday and the full list of red days in the Swedish holiday calendar, and pick up one new word a day with the Swedish word of the day. Dates and weekdays are easier with our guide to days and months in Swedish and the Swedish numbers tool.

Sources

Dates are calculated from the rules above and were checked against the law and published calendars. Last checked 7 October 2026. Customs vary between regions and families; this page describes the common ones.