Learn Swedish for beginners: your first 30 days
What this guide is for
You have decided to learn Swedish and you want to know what to do on day one, day two and every day after that. This guide is a concrete first month for complete beginners: what to learn, in what order, and what you can safely leave for later.
It is deliberately narrow. If you want the whole map from beginner to B2, read how to learn Swedish: the complete guide. If you want to know what to use, see the best apps to learn Swedish and the free resources guide. This page is about the first 30 days only.
By the end of the month you should be able to introduce yourself, say a few dozen true sentences about your life, ask simple questions, read short, easy texts slowly and pronounce Swedish well enough to be understood. That is a realistic target for 20 to 40 minutes a day.
The alphabet and the three extra letters
Swedish uses the same 26 letters as English, plus three more at the end of the alphabet: å, ä and ö. They are separate letters, not accented versions of a, a and o, and they come after z in dictionaries, so ö is the very last letter.
| Letter | Roughly like | Example |
|---|---|---|
| å | the vowel in "more" (long) or "hot" (short) | båt (boat), åtta (eight) |
| ä | the vowel in "bed" | äta (eat), här (here) |
| ö | the vowel in "bird", said with rounded lips | öra (ear), höst (autumn) |
The comparisons with English are only a starting point. Listen to a native speaker and copy them, and if you need to type the letters, the Swedish keyboard tool shows how on every device.
Five sound rules worth learning in week one
- Long and short vowels. A vowel before a single consonant is usually long, before a double consonant short. Tak (roof) and tack (thanks) differ only in that. Our vowels guide goes through every pair.
- Swedish u and y. Neither exists in English. Hus (house) and ny (new) need listening and imitating, not reading.
- Soft k, g and sk. Before e, i, y, ä and ö in a stressed syllable, k sounds like a soft "ch" (kyrka, church), g like an English y (göra, do) and sk like the sj sound (skön, comfortable).
- The sj sound. Sju (seven) and sjuk (ill) start with a breathy, rounded sound that has no English equivalent. A rough "hw" or a rounded "sh" will be understood at first.
- Words that are not said as spelled. Jag (I) is said "ja", mig (me) "mej", dig (you) "dej", and de and dem (they, them) both "dom".
Everything else, including the melody, can wait. The pronunciation guide and the pronunciation trainer are there when you want more.
Your first 100 words
Do not start with lists of animals and colours. Start with the words you need to talk about yourself and your day, because those are the ones you will actually say. Here is a core set, grouped by job.
| Group | Words |
|---|---|
| People | jag (I), du (you), han (he), hon (she), vi (we), ni (you, plural), de (they) |
| Key verbs | är (am, is, are), har (have), heter (am called), bor (live), jobbar (work), talar or pratar (speak), förstår (understand), vill (want), kan (can), ska (will, am going to) |
| Everyday verbs | äter (eat), dricker (drink), gör (do), går (go, walk), kommer (come), ser (see), läser (read), tycker om (like) |
| Question words | vad (what), vem (who), var (where), när (when), hur (how), varför (why) |
| Small words | och (and), men (but), eller (or), inte (not), också (also), mycket (very, a lot), lite (a little) |
| Answers and politeness | ja, nej, tack (thanks), hej (hi), hej då (bye), förlåt (sorry), ursäkta (excuse me) |
| Time | i dag (today), i går (yesterday), i morgon (tomorrow), nu (now), sen (later, then), alltid (always) |
| Places | här (here), där (there), hemma (at home), på jobbet (at work), i Sverige (in Sweden) |
That is around 60 words. Add numbers from one to twenty and the words for your own job, family and hobbies, and you are at 100. For the next layer, the Swedish word lists give the most frequent words in order.
The rule that matters most: learn each word inside a sentence you would really say. Jag bor i Leeds is worth more than bo (live) on a flashcard.
En and ett: learn them with every noun
Swedish nouns are either en words or ett words. Both mean "a" or "an", and there is no reliable rule that tells you which a word takes. Roughly three quarters of nouns are en words, so if you must guess, guess en.
| En words | Ett words |
|---|---|
| en bil (a car) | ett hus (a house) |
| en kopp (a cup) | ett barn (a child) |
| en stad (a town) | ett jobb (a job) |
| en dag (a day) | ett år (a year) |
From day one, never learn bil; learn en bil. It costs nothing now and saves months later. "The" is an ending: bilen (the car), huset (the house). You do not need to master that in month one, but notice it. The en or ett guide covers the patterns that do exist, and the en or ett tool checks any noun.
The present tense is the easy part
Swedish verbs do not change for person. Where English has "I am, she is, they are", Swedish has one form:
| Swedish | English |
|---|---|
| Jag är trött. | I am tired. |
| Hon är trött. | She is tired. |
| De är trötta. | They are tired. |
Almost every present-tense verb ends in -r: pratar, bor, äter, läser. Learn the present form first and you can say hundreds of sentences in your first fortnight. Swedish also has no separate "-ing" form: jag äter means both "I eat" and "I am eating".
Negation is just as simple. Inte goes after the verb: Jag dricker inte kaffe (I don't drink coffee). There is no "do" to add.
Verb second: the one word-order rule you need now
In a Swedish main clause, the verb comes second. When the subject comes first, this looks like English:
- Jag jobbar hemma. (I work at home.)
When something else comes first, such as a time word, the subject moves after the verb:
- I dag jobbar jag hemma. (Today I'm working at home.)
- På lördag ska vi träffa Anna. (On Saturday we're meeting Anna.)
"I dag jag jobbar" is the classic beginner mistake. Practise starting sentences with i dag, i morgon, sen and ibland (sometimes) until the verb jumps into second place without thinking.
Questions start with the verb: Talar du svenska? (Do you speak Swedish?) Bor du här? (Do you live here?) With a question word, the question word comes first and the verb second: Var bor du? (Where do you live?) The sentence structure guide explains the full system.
Your first sentences
These ten sentences use only the words above. Say each one out loud, then change one word to make it true for you.
- Hej, jag heter Sam. (Hi, my name is Sam.)
- Jag kommer från England. (I come from England.)
- Jag bor i Manchester. (I live in Manchester.)
- Jag jobbar som lärare. (I work as a teacher.)
- Jag talar lite svenska. (I speak a little Swedish.)
- Jag förstår inte. (I don't understand.)
- Kan du prata lite långsammare? (Can you speak a bit more slowly?)
- Vad heter du? (What is your name?)
- I dag dricker jag kaffe. (Today I'm drinking coffee.)
- Jag lär mig svenska. (I'm learning Swedish.)
More ready-to-use sentences are in essential Swedish phrases.
A day-by-day plan for the first month
Each day is 20 to 40 minutes. Say everything out loud. If you miss a day, continue where you stopped rather than skipping ahead.
Week 1: sounds and introductions
| Day | Do this |
|---|---|
| 1 | Learn the alphabet sounds, especially å, ä, ö. Say Hej, jag heter… and Jag kommer från… ten times each. |
| 2 | Long and short vowels: tak/tack, glas/glass, vit/vitt. Learn jag, du, han, hon. |
| 3 | Bor, jobbar, talar. Make five true sentences about yourself. |
| 4 | The words said differently from their spelling: jag, mig, dig, de, dem. Numbers 1 to 10. |
| 5 | Inte. Say five things that are true and five that are not: Jag bor inte i Stockholm. |
| 6 | Questions with the verb first: Bor du här? Talar du engelska? |
| 7 | Review the week. Record yourself introducing yourself in six sentences and listen back. |
Week 2: verbs and en/ett
| Day | Do this |
|---|---|
| 8 | Ten everyday verbs in the present. One sentence each about your day. |
| 9 | Ten nouns with en or ett: things in your kitchen. |
| 10 | Question words: vad, var, när, hur. Ask and answer five questions. |
| 11 | Numbers 11 to 20 and the price of things: Den kostar tjugo kronor. (It costs twenty kronor.) |
| 12 | Soft k, g and sk: köpa, göra, skön. |
| 13 | Vill, kan and ska with a second verb: Jag vill lära mig svenska. |
| 14 | Review. Say your day from morning to evening in ten sentences. |
Week 3: word order and listening
| Day | Do this |
|---|---|
| 15 | Verb second with i dag and i morgon. Ten sentences. |
| 16 | Verb second with sen and ibland. Describe a routine. |
| 17 | Your first real listening: a beginner video lesson with a Swedish transcript, twice. |
| 18 | Tycker om and gillar (like): what you like and do not like. |
| 19 | The sj and tj sounds: sju, sjuk, kött, tjugo. |
| 20 | Family words: en mamma, en pappa, ett barn, en bror, en syster. |
| 21 | Review. Have a two-minute "conversation" with yourself, asking and answering. |
Week 4: putting it together
| Day | Do this |
|---|---|
| 22 | Time: i går, förra veckan (last week). Notice past tense forms but do not drill them yet. |
| 23 | Food and ordering: Jag skulle vilja ha en kaffe, tack. (I'd like a coffee, please.) |
| 24 | Read one very short easy text and look up only the words you need. |
| 25 | Write five sentences about your weekend plans with ska. |
| 26 | Shadowing: play a sentence, pause, copy the rhythm and melody. |
| 27 | Ask someone to have a short exchange in Swedish, or book a tutor trial, or try a conversation class. |
| 28 | Review your hardest words from the month. |
| 29 | Take the level test for a rough baseline. |
| 30 | Record your six-sentence introduction again and compare it with day 7. |
For the months after this, the Swedish study plan continues week by week.
What to ignore at first
Beginners lose weeks on things that do not matter yet. In the first month you can safely leave:
- Plural endings. There are five main patterns. Notice them, do not drill them.
- Adjective agreement. Stor, stort, stora can wait until month two.
- The past tense in full. Learn var (was) and hade (had) as words, nothing more.
- Word order in subordinate clauses. Important later, confusing now.
- Pitch accent. The two word melodies rarely change meaning, and you will absorb them by listening. The word tones guide is there when you are ready.
- Dialects and slang. Learn standard Swedish first.
- Perfect spelling. Spoken Swedish matters more in month one.
What you should not ignore: pronunciation, saying things out loud, and en or ett with every noun. Those three habits are much harder to fix later than to build now.
FAQ
How should a complete beginner start learning Swedish?
Start with the sounds of the letters, especially å, ä, ö and long and short vowels, then learn to introduce yourself and make simple present-tense sentences. Say everything out loud and learn every noun with en or ett. A structured beginner course saves you from deciding what to learn each day.
Can I learn Swedish in 30 days?
Not to fluency, but you can build a solid start. In a month of daily practice most beginners can introduce themselves, talk simply about their life, ask basic questions and pronounce Swedish clearly enough to be understood. See how long it takes to learn Swedish for realistic timelines.
What are the first Swedish words I should learn?
The pronouns jag, du, han, hon, vi and de, the verbs är, har, heter, bor and jobbar, the question words vad, var, när and hur, and small words like och, men and inte. With those you can already make many true sentences about yourself.
Is Swedish grammar hard for beginners?
The basics are easier than most languages. Verbs do not change for person and the present tense almost always ends in -r. The parts that take time are en and ett, the definite ending and verb-second word order. Our guide is Swedish hard? goes into detail.
How many minutes a day should I study Swedish as a beginner?
Twenty to forty minutes of focused study every day works well. Daily practice beats a long session once a week, because pronunciation and sentence patterns need frequent repetition to become automatic.
Start your first lesson today
Season 1 of our course Complete Swedish is free in full: 49 video lessons taught in English, each with a synced Swedish transcript, and no account needed to watch. It follows the order in this guide, starting from the sounds and your first sentences. Begin with lesson 1, or browse all lessons.
Learn Swedish with Complete Swedish, Season 1 free
49 short video lessons that teach one thing at a time, from your first sentence to the grammar SFI expects. Watch them all on the site, no account needed. A free account adds quizzes, a library of your words and saved progress, plus 7 days of the AI tutor and speaking practice when you confirm your email.
- Season 1 free in full: 49 lessons
- Synced transcript with English translations
- 7-day free trial of the AI tutor and speaking practice
- Members get the latest season and every new course

