Swedish email and message templates

Pick a situation and a tone, fill in the names and dates, and copy a Swedish message that sounds like a Swede wrote it. The English translation sits beside it, so you know exactly what you are sending.

Calling in sick

Sjukanmälan

Leave empty for a plain Hej!

Swedish
Ämne: Sjukanmälan ditt namn
Hej! Jag är tyvärr sjuk och kommer inte till jobbet i dag. Jag hör av mig i morgon och berättar hur det ser ut. Om något brådskar går det bra att ringa mig. Med vänlig hälsning ditt namn
English translation
Subject: Sick leave: your name
Hello, Unfortunately I'm ill and won't be coming in to work today. I'll get in touch tomorrow and let you know how things are. If anything is urgent, feel free to call me. Kind regards your name
Notes on this message
  • Check how your workplace wants sick leave reported. Many want a phone call to your manager or an entry in an HR system before work starts, and an email alone may not count.
  • You don't have to say what is wrong. Jag är sjuk (I'm ill) is enough, and Swedes rarely give details.
  • From the eighth calendar day off sick, your employer will want a doctor's certificate (läkarintyg).

Everything happens in your browser. Nothing you type is sent or saved anywhere.

How Swedish emails work

Swedish emails are shorter and less formal than English or German ones, even when they go to an employer or a public agency. Everyone gets du, everyone gets their first name, and nobody is "Dear". The formal versions in this tool are polite enough for a kommun, a landlord or a new manager; the informal ones are for people you already know.

Greetings and sign-offs
SwedishWhen to use itEnglish
Hej Anna! / Hej Anna,Almost every email, formal or notHello Anna
Hej!Unknown reader, organisationsHello
Hej hej! / Hallå!Friends and close colleagues onlyHi there
Hej alla!A group, a teamHi everyone
Med vänlig hälsningThe safe closing for anyoneKind regards
Vänliga hälsningar / MvhSlightly warmer / abbreviated, very commonBest regards
Hälsningar / Ha det bra!People you knowBest / Take care
KramFriends and familyHugs

Conventions that give a learner away

  • No "Dear", no titles. Bästa Anna exists but sounds stiff. Herr Andersson or Fru Andersson in an email sounds like a parody.
  • Du to one person, ni to many. Writing to a company or a clinic, ni is right because you mean all of them: Har ni någon ledig tid?
  • Dates in Swedish order. onsdag 7 oktober, lower case, no "7th". In numbers, 2026-10-07. Avoid 07/10, which some readers take as July. Our numbers and dates converter writes any date out in Swedish.
  • Times with kl. kl. 14.00, kl. 9, kl. 15.30. The 24-hour clock is standard in writing. In speech Swedes say halv fyra for 15.30, which our telling the time tool explains.
  • Small words that carry politeness. gärna (gladly), tyvärr (unfortunately) and tack på förhand (thanks in advance) do the work that "I was wondering if you might possibly" does in English.
  • Sv: is Re:. A reply's subject line starts with Sv: (svar), a forwarded email with Vb: (vidarebefordrat), and Ang. means regarding.

Useful phrases for any email

Useful phrases
SwedishEnglish
Tack för ditt mejl.Thank you for your email.
Jag undrar om …I wonder whether …
Skulle jag kunna få …?Could I have …?
Passar det …?Does … suit you?
Hör gärna av dig om …Feel free to get in touch if …
Jag bifogar …I attach …
Se bifogad fil.See the attached file.
Ursäkta att det har dröjt.Sorry it has taken a while.
Tack på förhand!Thanks in advance!
Jag ser fram emot ditt svar.I look forward to your reply.
Svara gärna med enkla ord.Please reply in simple words.

All 25 situations

Each situation has its own fields and notes on the Swedish conventions behind it.

Work

Children and school

Appointments

Agencies and paperwork

Home and neighbours

Job hunting

Everyday

Got a letter you can't read?

Emails are the easy half. For the letters that arrive from Skatteverket, Försäkringskassan, the kommun or your landlord, our official Swedish letter decoder explains the words they use, with example letters you can tap word by word. If you want to write Swedish like this without a template, the Swedish phrases guide and our free lessons are the next step.

These templates are a writing aid. Check your workplace's, school's or landlord's own routines, which can require a phone call, a form or an app instead of an email. Facts on sick pay, VAB and consumer complaints were checked on 2026-10-07 against Försäkringskassan and the Consumer Sales Act (konsumentköplagen).

Frequently asked questions

How do you start an email in Swedish?

With Hej, followed by the person's first name: Hej Anna! or Hej Anna, are both normal, even to someone you have never met. To an organisation or an unknown reader, Hej! on its own is fine. Swedish has no real equivalent of Dear Sir or Madam, and Bästa Anna, a translation of Dear, sounds stiff to most Swedes.

How do you end an email in Swedish?

Med vänlig hälsning (with kind regards) is the safe, polite choice for any reader. Vänliga hälsningar is slightly warmer, Mvh is the common abbreviation, and Hälsningar or Ha det bra suit people you know. Between friends, Kram (hug) is normal.

Should I use du or ni in a Swedish email?

Du, almost always. Since the du reform of the late 1960s, Swedes say du to colleagues, bosses, teachers, doctors and agencies. Ni is the plural you, used when writing to a group or a company: Har ni någon ledig tid? Using ni to one person can sound old-fashioned or distant.

How do Swedes write dates and times in emails?

Day before month, no capital letters and no ordinal ending: onsdag 7 oktober, or den 7 oktober in a letter. Short forms use numbers in the order year-month-day: 2026-10-07. Times use the 24-hour clock with kl. in front: kl. 14.00 or kl. 14. A dot between hours and minutes is the traditional Swedish style, and a colon is also accepted.

Is it rude to write short emails in Swedish?

No. Swedish workplace emails are short, direct and friendly. Small talk at the start (Hoppas allt är bra) is optional. Getting to the point in two or three sentences is normal and polite.

Is the text sent anywhere?

No. The tool runs entirely in your browser. Names and dates you type are only used to fill in the text on your screen.